
Day 9 - Monday
Ok, so we completely failed the 30 day challenge. We went out of town for 2 days on a business trip to NYC and it was almost impossible to do the workout. I guess we could have when we got back to the room late Sat night but I was so exhausted from the day that I don't think I would have managed too well.
So, we start again today and we start on a Monday, which is how we should have done the program to begin with. If we had, we would not be at the point of fail.
Today's cardio wasn't as bad as the last two 25 minute cardio workouts, or at least I didn't sweat as much... which is good, it means we are getting stronger.
Today's food:
Lunch: spaghetti and one meatball
Dinner: peanut butter and jelly sandwich and 1 piece of pizza (the freezer kind)
What I did today to better my diet: Nothing that I can think of because I am still exhausted from this weekends trip :(
Click here to read my Focus T25 Challenge from day 1.
See comparison stats so far, from Day 1 to Day 6.
Ok, so we completely failed the 30 day challenge. We went out of town for 2 days on a business trip to NYC and it was almost impossible to do the workout. I guess we could have when we got back to the room late Sat night but I was so exhausted from the day that I don't think I would have managed too well.
So, we start again today and we start on a Monday, which is how we should have done the program to begin with. If we had, we would not be at the point of fail.
Today's cardio wasn't as bad as the last two 25 minute cardio workouts, or at least I didn't sweat as much... which is good, it means we are getting stronger.
Today's food:
Lunch: spaghetti and one meatball
Dinner: peanut butter and jelly sandwich and 1 piece of pizza (the freezer kind)
What I did today to better my diet: Nothing that I can think of because I am still exhausted from this weekends trip :(
Click here to read my Focus T25 Challenge from day 1.
See comparison stats so far, from Day 1 to Day 6.