Focus T25 - Day 6

Day 6 - Wednesday

Been waiting for today ALL WEEK!  The program says I get to skip today and do the stretch and cardio tomorrow.  Yippee!

Today is also a weigh-in day.  So although there's no workout for today, I did measure and tape myself.  I didn't lose a single pound, but the tape measure shows improvement so I will take it!

Stat comparison:
TODAY 11/5/14                                    START STATS
Weight: 157                                           Weight: 157
Hips: 39"                                                Hips: 41.5"
Waist: 30.5"                                          Waist: 31"
Right arm: 10.5"                                   Right arm:  11"
Left arm: 10.75"                                    Left arm:  11"

Food for today:
Breakfast: cappuccino
Lunch: Panera greek salad and asiago bagel with plain cream cheese
Dinner: Ham and turkey sub from Subway

What I did today to better my diet:  I chose Subway over McDonalds!

Click here to read my Focus T25 Challenge from day 1.

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