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Focus T25 - Day 6

11/7/2014

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Day 6 - Wednesday

Been waiting for today ALL WEEK!  The program says I get to skip today and do the stretch and cardio tomorrow.  Yippee!

Today is also a weigh-in day.  So although there's no workout for today, I did measure and tape myself.  I didn't lose a single pound, but the tape measure shows improvement so I will take it!

Stat comparison:
TODAY 11/5/14                                    START STATS
Weight: 157                                           Weight: 157
Hips: 39"                                                Hips: 41.5"
Waist: 30.5"                                          Waist: 31"
Right arm: 10.5"                                   Right arm:  11"
Left arm: 10.75"                                    Left arm:  11"


Food for today:
Breakfast: cappuccino
Lunch: Panera greek salad and asiago bagel with plain cream cheese
Dinner: Ham and turkey sub from Subway

What I did today to better my diet:  I chose Subway over McDonalds!

Click here to read my Focus T25 Challenge from day 1.

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    One full year after my breast cancer diagnosis, I began getting my shit back in shape!

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I prefer not to be defined by cancer, but my life has certainly changed because of it.
Today, the simplicity of life and small moments of joy is what drives me.
Thanks for following my journey!