
Day 6 - Wednesday
Been waiting for today ALL WEEK! The program says I get to skip today and do the stretch and cardio tomorrow. Yippee!
Today is also a weigh-in day. So although there's no workout for today, I did measure and tape myself. I didn't lose a single pound, but the tape measure shows improvement so I will take it!
Stat comparison:
TODAY 11/5/14 START STATS
Weight: 157 Weight: 157
Hips: 39" Hips: 41.5"
Waist: 30.5" Waist: 31"
Right arm: 10.5" Right arm: 11"
Left arm: 10.75" Left arm: 11"
Food for today:
Breakfast: cappuccino
Lunch: Panera greek salad and asiago bagel with plain cream cheese
Dinner: Ham and turkey sub from Subway
What I did today to better my diet: I chose Subway over McDonalds!
Click here to read my Focus T25 Challenge from day 1.
CLICK HERE TO GO TO NEXT POST.
Been waiting for today ALL WEEK! The program says I get to skip today and do the stretch and cardio tomorrow. Yippee!
Today is also a weigh-in day. So although there's no workout for today, I did measure and tape myself. I didn't lose a single pound, but the tape measure shows improvement so I will take it!
Stat comparison:
TODAY 11/5/14 START STATS
Weight: 157 Weight: 157
Hips: 39" Hips: 41.5"
Waist: 30.5" Waist: 31"
Right arm: 10.5" Right arm: 11"
Left arm: 10.75" Left arm: 11"
Food for today:
Breakfast: cappuccino
Lunch: Panera greek salad and asiago bagel with plain cream cheese
Dinner: Ham and turkey sub from Subway
What I did today to better my diet: I chose Subway over McDonalds!
Click here to read my Focus T25 Challenge from day 1.
CLICK HERE TO GO TO NEXT POST.