If my calculations are correct, I have lost 18 pounds of the weight that was put on during my chemo days and those wretched steroids I had to take in order to subside the nausea. I have a follow up appointment with my oncologist next week and I plan to get a confirmation of my weight loss.
My better half purchased Shaun T's T25 weight loss/workout program for me about 6 months ago but I haven't started it yet. Yes, I am procrastinating! For now, I am slowly weaning myself off sugar and I'll get to the whole exercising activity... LATER!